Today I went back to Yoga class! It has been a long while since i took the class last time. The Yoga teacher has changed and the new teacher is a beautiful young lady . I like her posture and the way she teaches is friendly as well as professional. I felt so relaxed after the class. Yoga is doing me good especially it helps me to reduce stress and tension. I will continue the class, hopefully it can also help me cure eyestrain and stiff shoulders! :-)
Monday, January 19, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment